Mum & Bub Yoga - 4 Week Session - Oct. 3 - Oct 24
Teacher: Jody Leblanc
Join us in experiencing the joy of practicing yoga with your non-crawling baby. This class will specifically focus on calming the mind, releasing tension and toning the body. Through gentle movements, breath work, stretching and strengthening - begin to feel stronger, more confident and nourish the connection between body + mind.
You and baby will both benefit from the bonding time together while connecting with other moms and babies in our community. In this supportive environment, moms are free to tend to their babies needs. This class is suitable for beginners, and/or for moms transitioning back into a gentler practice.
COST: $72 + tax ($75.60) for 4 weeks or Drop-in = $20 + tax ($21)
*Class needs 4 registered to run and maxes out @ 10 People