Drop-in - $20   5 Sessions - $75

After purchasing your package online, please call us when you are ready to book your session(s). 

Book an appointment!

We here at Mountain Om simply love this health treatment - especially in these cool winter months. Currently we just have one sauna but have plans to create one more if demand arises.

The sauna fits 1 person very comfortably or 2 smaller people, and can be booked at various slots during the day from 7am to 9pm, 7 days/week. Usually we need you to book at least the day before but it never hurts to call us (250)270-0056 and see even the day of - we just might be able to accommodate you!

First appointment can only be 15-30min, so you will have a good gage on what time frame is appropriate for you, and then second appointment and onwards may go up to 45 minutes.


  • Most important - come well hydrated and feel free to drink water while you are in the sauna.
  • It's up to you what you wear in, we recommend a towel or swimsuit, please be advised although you have complete privacy while in the sauna, there is a small hallway to walk down for changing.
  • You may bring another person.
  • Please bring your own towel for afterwards - we do not offer shower services at this time.